Sunshine causes our skin to produce the best form of Vitamin D the body needs so exposure to the suns rays is critical for optimal health.
Vitamin D is an essential hormone that influences virtually every cell in the body, including brain cells, and is fundamental for cancer prevention. New research shows that low levels of vitamin D is a risk factor for melanoma. For years skin cares companies marketing sunscreens have rendered a nation vitamin D deficient.
Vitamin D is converted in the bloodstream and carried to your organs, which then use it to repair damage